Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Monday, December 3, 2018

Eat What You Love Cookbook Recipe Sneak Peek: Chocolate Zucchini Muffins!


Danielle Walker's expertise in the area of grain free/dairy free cooking and baking has inspired our household for many years now. I immediately LOVED her first two cookbooks (Against all Grain and Meals Made Simple) and her blog has been frequently visted and perused for food prep inspiration over the years. Never have I made a recipe of Danielle's that was a "fail"!

In the fall of 2016, I was on the launch team for Danielle's third cookbook, Celebrations, which quickly became my favorite of her then-three cookbooks.  In the summer and fall of 2017, I was chosen to be a recipe tester for her fourth cookbook - Eat What You Love.  Getting to take many of Danielle's new recipes for test runs and providing feedback to her team was a really neat experience.  Grain free/dairy free delights like Chicken and Dumplings, Lemon Ricotta Pancakes, Pizza Pockets, Fish Sticks, Ricotta (made with almonds!), and Apple Crisp were just a few of the incredible recipes we tried.

It is SO exciting to report that Danielle's FOURTH cookbook is being released TOMORROW!! I've enjoyed cooking and baking my way through this book and would love to share a sneak-peek recipe with you: Chocolate Zucchini Muffins! I made these this weekend and they are pretty darn delicious.


INGREDIENTS:
1 1/2 cups shredded zucchini
8 eggs
1 cup unsweetened applesauce
1 cup pure maple syrup
2/3 cup coconut flour
1/2 cup unflavored collagen peptides or protein powder of your choice (optional)
1/2 cup raw cacao powder
6 tablespoons arrowroot powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon fine sea salt
1/2 cup dairy-free chocolate chips (optional)

PROCEDURE:
Preheat the oven to 350 degrees F and line two 12-cup muffin tins with baking cups, or grease the tins with coconut oil. Line a plate with paper towels.

Place the zucchini on the prepared plate and allow it to drain some of its moisture while you make the batter.

Place the eggs, applesauce, and maple syrup in a stand mixer fitted with the beater attachment, or use an electric handheld mixer. Mix on medium speed until combined. Add the coconut flour, collagen peptides powder, cacao powder, arrowroot, baking soda, cinnamon, nutmeg, and salt and mix on medium speed until combined.

Wrap the paper towels around the zucchini and give it a light squeeze to remove any remaining moisture. Add the zucchini to the batter along with 1/4 cup of the chocolate chips and mix on low speed until incorporated. Divide the batter evenly among the muffin cups, filling each two-thirds full. Sprinkle the remaining chocolate chips over the top.

Bake for 22 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean. Remove the muffins from the pan and allow them to cool completely on a wire rack before serving or storing.

Freeze in a single layer on a rimmed baking sheet, tightly covered with plastic wrap for 4 hours. Place the frozen muffins in an airtight container and freeze for 4 months. To eat the muffins directly from the freezer, heat them in a 350 degree F oven for 10 minutes, until warmed through. Or, defrost in an airtight container in the fridge overnight, or for up to 1 week. If you prefer, warm on a baking sheet in a 400 degree F oven for 2 to 3 minutes.

Reprinted with permission from Danielle Walker’s Eat What You Love: Everyday Comfort Food You Crave by Danielle Walker, copyright © 2018. Published by Ten Speed Press, an imprint of Penguin Random House LLC.


VEGAN OPTION:
These muffins can easily be made egg free/vegan. I made a second batch of these muffins, subbing 8 flax "eggs" for the 8 eggs (1 flax egg = 1 tablespoon ground flax whisked into 2.5 tablespoons water) and omitting the collagen peptides to experiment with making them egg-free and vegan. The texture became more dense, but they were still quite delicious! (Note: these were MY edits and not the expert/Danielle's!!)


Order the Eat What You Love cookbook here:  


It officially releases tomorrow (December 4, 2018) - but if you pre-order today (Monday, December 3, 2018!) you will receive a code to download a bonus chapter!

I hope you enjoy this book as much as we have been!

Tuesday, April 14, 2015

{Gluten Free, Refined Sugar Free, Dairy Free} Quinoa Cookies

Last night I got home from track practice (I am currently coaching middle school track for the first time...that's a story for another time :)) and informed Clint that I wanted cookies.  Specifically with chocolate.  Because, really, what's better than some cookies fresh-from-the-oven with molten chocolate chips?

Not much.

So, after dinner {salmon + steamed Brussels and carrots} I sat down to whip out a paper for an online class.  I'm telling you...this semester is kicking my rear end.  I am taking one doctoral class (Special Education Law) here at ISU and three online courses through the University of Phoenix (long story short...these are for a licensure requirement thanks to some state of IL hoops).  It's making me lose my mind at times, but once it's over (in just four weeks!) it will ALL be worth it.  Then I can relax and...uh...plan my wedding, right?! 

My reward for last night's work?  Cookies.  Clint requested that they be made with quinoa flour and egg whites and be something light enough that he could potentially eat as pre-run fuel.  I wanted chocolate (duh) and oats.  My brain went to work dreaming up a recipe.

After completing my work I googled a few different cookie recipes and didn't really find anything I was crazy about so I decided to just gamble and make something up...I'm actually quite satisfied with the result.  Soft.  Chewy.  Lightly sweet.  Satisfying.

After posting pics on Instagram last night, I had a few requests for the recipe so I decided to post it here {someday ... in a future "life" I would LOVE to be a food/healthy-living blogger ... however that day is not today and this is just a mini-foray into that world}.

*Gluten-Free Quinoa Cookies*

-6 T egg whites (the whites from approximately 2 large eggs)
-6 dates, pitted
-3/4 cup {organic, unsweetened} applesauce
-1 T vanilla
-1/4 cup coconut oil, melted
-1.5 T flax + 3 T water, combined
-2 T chia seeds
-2 t baking soda
-1.5 cups {gluten free} oats
-1.5 cups quinoa flour
-Celtic Sea salt to taste
-mix-ins of your choice (I used some dark chocolate chunks but I would anticipate that dried fruit and/or nuts would also be stellar) **without the dark chocolate chunks, these cookies would also be refined sugar free!**

My Process:
-Pre-heat oven to 350F
-I tend to be a "dump it all together and see what happens" type of baker/cook.  To make these cookies, I put the egg whites, pitted dates, applesauce, vanilla, melted coconut oil and flax+water "gel" into my trusty food processor and processed it all together until the dates were pureed. 
-In a separate (large) mixing bowl, I combined the quinoa flour, oats, baking soda, chia seeds and sea salt.
-I poured the pureed sweet liquid-y stuff into the dry stuff and stirred by hand until it was combined.
-I dropped batter by heaping spoonfuls onto a baking mat on a cookie sheet.  My first sheet I did plain and my second sheet I mixed some dark chocolate chunks into the batter before scooping.
-Bake approximately 12 minutes in preheated 350F oven
-Let the cookies cool a bit unless you are impatient (like me!)...pour a glass of {cashew, almond, or other!} milk and enjoy with a warm cookie!

**If you've never baked with quinoa flour before...get ready for a rather unique taste.  The quinoa flour lends a somewhat nutty, hearty flavor that some may find a little strong...we like it a lot over here and have started using this flour for everything from pancakes to breads to these cookies!

Cookie fun...complete with my chicken-scratched list of things I threw into the batter.  Usually I don't keep good track of what I throw into my "creations" but decided I should start writing things down because I've actually started making things that I would want to make again!
I ate one and a half before bed and two for breakfast this morning...YUMMMM!!!

Enjoy!  Comment if you make the cookies and let me know if you make any adjustments to my recipe and let me know how it works out!

~Rachel